Adult Community Classes

Parks & Recreation Community Education Programs

For more info on any program, contact the Recreation Department at 440-442-2627

New classes for 2021

Exercise Evolution

 

Are you interested in losing your COVID-19 (pounds)? Exercise Evolution is an innovative and energetic way to boost your metabolism and build your personal strength at your level. We use different music and movement sequences to keep your muscles guessing and your strength increasing! We promote safe personal progression and aligned form to get the most out of your time and efforts. And, we have a bunch of fun too!

 

Monday & Wednesday

Session  - Ongoing - December 20 (No class 11/1)

5:00 - 6:00 PM

$75 per person for 10 classes Drop in Fee = $9

 

 


Yoga


Class begins with a social session to find out if participants have any health issues and thier level of skill. The class atmosphere allows participants to enjoy the health benefits of yoga. Registration deadline is one week prior to the session start date. 


Minimum 8 participants per session. 

Thursdays

5:45 - 6:45

Session Fall 1 - August 19 - October 14 (No Class on 9/30)

Session Fall 2 - October 28 - December 16 (No Class on 11/24)

Fee Structure: 

Fall 1 = $56

Fall 2 = $49 


AHA

Basic Life Support & Heartsaver AED Classes

The Mayfield Heights Fire Department will be hosting Basic Life Support and Heartsaver AED Classes again this year.  Participants will receive a card for Basic Life Support, Heartsaver AED, and First Aid only.  All classes are held in the Mayfield Heights Fire Department Training Room.  All classes will begin at 6:00 PM.  To enter the Fire Department, you will park in the back parking lot of City Hall, buzz the back door to the Fire Department where someone will direct you to the room.  Participants must be 10 years of age or older.  Class costs vary.  See below for pricing information.

Pre-Registration is required - Max of  8 per class

For more details, you can contact TJ Zimmerman at the Fire Department.  440-442-1214

Who Basic Life Support is for:

* Doctors * Nurses * Nursing Assistants * 

* Dispatchers * Paramedics * EMTs *

* Dental Hygienists * Home Care

Who Heart Saver AED is for:

* Teachers * Coaches * Fitness Professionals * 

* Lifeguards * Security * Babysitters *

* Office Workers * Boy/Girl Scout Leaders *

2022 CPR Classes

CPR Class Info

Type of Class
When Time Cost Notes
Basic Life Support
2/9, 4/13, 6/8, 8/10, 10/12, 12/14
6:00 - 9:30 PM
$30 MH Fire Dept
Heartsaver AED
1/12, 3/9, 5/11, 7/13, 9/14, 11/9
6:00 - 8:45 PM
$20 MH Fire Dept

Registration and Info Sheets