For more info on any program, contact the Recreation Department at 440-442-2627
Yoga
Located at DeJohn Community Center.
For adults (18+)
Sessions are 6 weeks
Registration deadline is one week prior to class start date.
Class begins with a social session to find out if the participants have any health injuries, and the level of yoga skill. The warm-up is initiated with numerous relaxing breathing techniques. The class flows into balancing and alignment moves- various modifications and explanation on the yoga poses are given. The sun salutation session flows smoothly with creative verbal and physical illustrations on the correct yoga alignment. As an instructor, I have compassion to instruct workout partners on the necessity of living a life of wellness that includes the following areas: Physically, mentally and spiritually. The class atmosphere allows participants to enjoy the health benefits of yoga while working-out in a fun, relaxing and friendly environment. Min 8
Yoga Info
Session
Dates
Day
Time
Cost
Location
Summer
June 15 - August 24*
Thursday
5:45 - 6:45 PM
$54
DeJohn Community Center
Fall 1
September 7 - November 9
Thursday
5:45 - 6:45 PM
$60
DeJohn Community Center
Fall 2
November 16 - December 14**
Thursday
5:45 - 6:45 PM
$24
* No class on June 22 or August 17
** No class November 23
The Mayfield Fire Department will be hosting CPR Classes each 2nd Wednesday of the month. Only one class will run each month, with the section that has the most registered going that month. For example, if CPR - Friends and Family have 6 registered and the other 2 only have 3 each, the Family and Friends will run. If you need a specific class, and it doesn't run in a given month, it may run the following. All classes are held in the Mayfield Heights Fire Department Training Room. All classes will begin at 6:00 PM. To enter the Fire Department, you will park in the back parking lot of City Hall, buzz the back door to the Fire Department where someone will direct you to the room. Participants must be 10 years of age or older. All classes are $25.